Senior Saints
Senior Saints strives to help over 60s improve their lifestyle and maintain their independence through a mixture of physical exercise and social activities.
They provide:
- In person exercise classes, no appointment needed.
- Zoom online classes – you have to register your interest here
- Radio broadcast. You can listen daily to Voice FM 103.9FM every day Monday to Friday at 12.00pm for a 10min exercise class
Visit the website here.